Gynecomastia occurs due to a hormonal imbalance of estrogen (female hormones) and androgen (male hormones) found quite often in men. This results in the excessive enlargement of the breast tissue which is not deemed harmful. It will begin as a small lump beneath the nipple which can sometimes be tender to the touch. While this is not harmful physically, the toll it takes on ones self esteem can be daunting. Believe it or not, gynecomastia, or "man boobs" are common among males of all ages and they have proven to be psychologically difficult to cope with.
The pure definition of gynecomastia when diagnosed is the presence of breast tissue in excess of 0.5cm in diameter. While there are surgical methods, testosterone replacement, pills, supplements….etc, they are for obvious reasons not recommended if you can achieve the results you want naturally.
Gynecomastia can also occur during puberty and it is to be considered transient. If you are in that age range and wondering how to get rid of gynecomastia, don't worry too much. Hormonal changes are expected during the stages of puberty. If it lasts beyond two years you may have pubertal gynecomastia.
Medications, underlying issues, medical conditions, nutrition, fitness and exposure to hormone altering chemicals can all be causes of developing man boobs. If interested, you can review more information on the causes.
There are many ways to lose man boobs, but losing man boobs naturally is a recommended starting point. No pills, surgeries or magic fairy dust. Reversing the process naturally by allowing the healing power of your body to help get you back into balance is the best and most safest option. When trying to figure out how to get rid of gynecomastia, you should consider natural methods first. Check out more of this site to learn how to lose man boobs naturally.
The pure definition of gynecomastia when diagnosed is the presence of breast tissue in excess of 0.5cm in diameter. While there are surgical methods, testosterone replacement, pills, supplements….etc, they are for obvious reasons not recommended if you can achieve the results you want naturally.
Gynecomastia can also occur during puberty and it is to be considered transient. If you are in that age range and wondering how to get rid of gynecomastia, don't worry too much. Hormonal changes are expected during the stages of puberty. If it lasts beyond two years you may have pubertal gynecomastia.
Medications, underlying issues, medical conditions, nutrition, fitness and exposure to hormone altering chemicals can all be causes of developing man boobs. If interested, you can review more information on the causes.
There are many ways to lose man boobs, but losing man boobs naturally is a recommended starting point. No pills, surgeries or magic fairy dust. Reversing the process naturally by allowing the healing power of your body to help get you back into balance is the best and most safest option. When trying to figure out how to get rid of gynecomastia, you should consider natural methods first. Check out more of this site to learn how to lose man boobs naturally.